I graduated from UBC in 2012 with my Masters of Physical Therapy and I did my Bachelor of Science degree in Biology at UFV in Abbotsford. I worked as a physio in both hospital and private practice settings, never expecting to work in the pelvic floor side of physio. My husband and I have four children, and after my second child I realized just how important and difficult it can be to regain full pelvic floor function. I then took specialized training in Women’s Health Pelvic Floor Rehab with courses in incontinence, prolapse, diastasis recti (abdominal separation), painful sex and pain around the vulva and coccyx.

I am passionate about helping women regain control of such a vulnerable area of their lives and nothing is TMI to me. My goal is to help give you practical exercises and strategies and a personalized exercise program to help get you back to the activities you love. I use a combination of biofeedback and full body exercises to help you reach your goals.

I also offer orthopedic physiotherapy and have specialized training in manual therapy to help with muscles and joints, dry needling, concussion and vestibular rehab.

I played sports growing up and had a number of injuries but one specifically big injury that involved surgeries and rehab. I personally understand the work it takes to rehab and the emotional toll that injuries and long standing pain can take on your life. I am passionate about helping my patients get back to doing what they love and not feel limited by their injuries or postpartum journey.

I graduated from UBC in 2012 with my Masters of Physical Therapy and I did my Bachelor of Science... Read More

The Nursing team at Fraser Birth Collaborative is a group of expert nurses (and experienced mothers!), with specialty training and individual certifications including Perinatal nursing, Neonatal nursing, and Public Health nursing. Many of our nurses are International Board Certified Lactation Consultants (IBCLC) and all have both the clinical knowledge and the deep desire to support families in their pregnancy, delivery, postpartum, and infant feeding journeys.

We all love teaching and are excited to offer group prenatal classes on a variety of topics!

Thank you for trusting Fraser Birth Collaborative with your pregnancy, birth, and postpartum care. It will be our honour to meet you, to care for you, and to support you through these significant moments and experiences.

The Nursing team at Fraser Birth Collaborative is a group of expert nurses (and experienced mothe... Read More

My experience after the birth of my first child fueled in me a desire to help women as they navigate the complex emotions surrounding the “fourth trimester”. I’m passionate about working with women who are facing struggles related to pregnancy, birth trauma, postpartum depression/anxiety, pregnancy loss, and the transition to motherhood. I consider it an honor to provide a safe space for women to process and share their stories, and I approach my work with warmth, authenticity, and non-judgment.

I’ve been working as a Registered Clinical Counsellor since graduating from my Master’s program in 2014. When I’m not in the counsellor’s chair, you can find me at home with my three children, curled up on the couch with a book, or outside breathing in the fresh BC air.

My experience after the birth of my first child fueled in me a desire to help women as they navig... Read More